Healing is a process that requires patience. Many of us have forgotten that our bodies were designed by nature to heal themselves. It is a process that doesn't and won't occur overnight. It is also a process that needs our support. Where we are on our healing journey is due to events that brought us to exactly where we are, right now. In one way or another, those events have "become us." Just as our past has contributed to where we are, our current choices and circumstances